The Perfect Sleeping Position

How Do You Sleep at Night?

A recent article from the Wall Street Journal in America highlighted several issues and complaints with our sleeping positions. Can you guess which ones they recommended and which ones they advised us to avoid?

I am sure you are now well aware of how important sleep is to us mere human beings.  Without good quality deep sleep we cannot function properly leaving us to become more and more frustrated and agitated as the problem persists.

Have a good look at the illustration below that was highlighted in the Wall Street Journal article, it makes for a very interesting read: Continue reading The Perfect Sleeping Position